Hello out there! My name is Diane, and I absolutely love nature. When I was a kid, my parents decided to move us out into a rural area, where I learned how to bike, swim, and run free. However, when I got older, my parents had to move us back to the big city so that we could attend school. One thing stuck with me though--the importance of nature. I decided to incorporate my love of Mother Earth into my healthcare regimen, and I have been able to make a living teaching others how to do the same thing. My blog talks all about different aspects of natural health care so that you can enjoy life.
28 October 2024
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects many women globally. Characterized by hormonal imbalances, irregular menstrual cycles, and often ovarian cysts, PCOS can lead to symptoms such as weight gain, acne, excessive hair growth, and infertility. While traditional medicine typically relies on medications like birth control pills, metformin, and lifestyle changes, many women are exploring alternative approaches like acupuncture to help alleviate the symptoms of PCOS.
29 August 2024
Meditation has become increasingly popular in recent years, and for good reason. This ancient practice has been shown to have numerous benefits for both your physical and mental well-being. However, many people are intimidated by the idea of meditation, thinking it requires a certain level of expertise or discipline. But fear not! With this beginner's guide to meditation, you can easily incorporate this powerful tool into your daily routine and reap its amazing benefits.
29 May 2024
You are surrounded by technology and electronic devices in today's modern world. While these advancements have made your life easier and more convenient, they also come with potential health risks. One such risk is exposure to electromagnetic fields (EMFs). EMFs are invisible energy waves that are emitted from electronic devices such as cell phones, laptops, and power lines. While the long-term effects of EMF exposure are still being studied, evidence suggests that it can negatively impact your health.
29 February 2024
Pine pollen may not be the first supplement that comes to mind when you think of boosting your health, but it's time to reconsider its powerful benefits. This natural substance harvested from pine trees is packed with essential nutrients that can have a positive impact on your overall well-being. In this blog post, we will explore three key benefits of pine pollen that make it worth adding to your daily routine.
2 January 2024
A new trend is sweeping the beverage market. CBD energy drinks are making waves, promising not only a pick-me-up but also a host of health benefits. Here's why it's worth giving these innovative beverages a closer look. What's in a CBD Energy Drink? You're likely familiar with traditional energy drinks, which provide a quick energy boost, usually from caffeine or sugar. CBD energy drinks take this concept to the next level by infusing the energy drink with CBD (cannabidiol).